Off-Ice Training
Hosted at White Township Recreation Center
White Township Recreation offers off-ice summer programs designed to inspire healthy lifestyles and a lifelong love of movement. From fitness challenges to sports skills, strength training, and cardio, these engaging sessions empower young individuals to explore different fitness forms.
IPA Skate Team Off Season Group Training
- May 30th, June 20th & July 11th
- WTRC - S&T Bank Arena
Join us for the IPA Off Season Group Training once a month during May, June and July for a specially crafted program designed to level up your core athletic abilities in order to prepare participants for the next ice season. Each session will have a specific focus on stretching and flexibility, strength training and endurance, and techniques and skills for jumps, spins and more.
May 30th | 4:00 PM – 5:00 PM — Focus on stretching and flexibility, promoting injury prevention.
June 20th | 5:00 PM – 6:00 PM — Endurance and strength training with GreenFire CrossFit.
July 11th | 4:00 PM – 5:00 PM — Techniques for jumps, spins, and more, to enhance athletic skills.
Please note: Participants must be previously enrolled in Figure Skating 101 to participate. Please contact Stephanie with questions (stephanie@whitetownship.org) – Meet at S&T Bank Arena doors for every class. Each month’s session is a stand-alone class. Registration and payment is required for each session you wish to attend.
- Fee:
- $10.00 per person, per class
KHA Hockey Off Season Group Training
- Wednesdays | July 10th - 31st
- 5:30 PM - 6:30 PM
- WTRC - Basketball Courts
Sharpen your hockey skills in the KHA Off-Season Group Training, a four-week program designed to improve your skills during the summer. Participants will be coached through a variety of focuses: shooting, stick handling, drills and other techniques that you can practice year round.
Please Note: You must have prior hockey experience and have participated in either Little Penguins Learn to Play, KHA Learn to Play or a program equivalent to participate in this program. Please contact Gavin with questions (gavin@whitetownship.org) – Meet at S&T Bank Arena doors for every class.
- Fee:
- $40.00 per person
- Required Equipment:
- Hockey gloves & stick
- Max Attendance:
- 30 participants
